Liz Craven

If you want to stay healthy, building the right care team is key. We all know how important it is to keep an eye on...

If you’re a family caregiver or anyone engaged in senior care for that matter, chances are you’ve had some confusion about the types of in-home...

What is Sage-ing? Simply put, Sage-ing is a different, more positive approach to growing older. It’s about walking in mindfulness and looking at the things...

“The secret to getting ahead is getting started.” She says, “it feels overwhelming because you're looking at this monster sized project…breaking that monster project into...

Welcome to Sage Aging. A podcast and blog about aging well in today’s world. I’m Liz Craven, and as the publisher of Polk ElderCare Guide,...

With the current COVID-19 crisis in full bloom and a stay at home order in place, it’s important for caregivers to stay up to date...

Did you know that social isolation poses a greater health risk than obesity and smoking 15 cigarettes per day? Building on last week’s conversation about...

“When we’re responding to things emotionally, it’s important to take a step back, take a deep breath and...take a look at what the actual facts...