Liz Craven

You’ve heard the saying, “You are what you eat.” As we age, that phrase takes on new meaning. Nutritional needs become even more critical when...

Falls are Common Every once in a while, we hear about someone—a neighbor, a family friend, or even a loved one—who had a bad fall....

We All Want It We all value our independence—it’s a cornerstone of our identity. For our aging loved ones, this sense of independence is no...

In This Episode Do you have a loved one whose home is filled to the brim with belongings, making it hard to even navigate through...

If you are a family caregiver, you are undoubtedly navigating your loved one’s changing needs. Picture this: It’s a warm Sunday afternoon, and you’re sitting...

Being a caregiver for someone with dementia can be both rewarding and challenging. One of the joys of caregiving is creating memorable experiences, and that...

Embracing the Power of Support Being a caregiver is both a rewarding and challenging journey. When you’re caring for an aging loved one, it can...

You Are Not Alone Caregiver Guilt. Now that is something most caregivers can relate to. Being a caregiver is a selfless role that most are...

Finding Balance is Hard Working caregivers’ lives can be incredibly challenging. Juggling the demands of a career while taking care of a loved one requires...

More Than Water Whether you are trying to beat the heat of summer or bust the boredom of plain water, finding creative ways to stay...