This episode of the Sage Aging podcast is all about navigating hearing loss and finding solutions for a better quality of life.
I was excited to chat with Dr. Tonya LaLonde, an audiologist at Central Florida Speech and Hearing Center to get her take on the complexities of hearing loss, the importance of hearing health, and the advancements in hearing aids for hearing loss. Read on for a recap, or you can listen or watch via the links above.
Understanding the Spectrum of Hearing Loss
It’s a startling fact that about one in three people in the U.S. between the ages of 65 and 74 experiences hearing loss. Though the prevalence of hearing loss is higher for older adults, it’s important to understand that this isn’t just an aging issue; hearing loss affects individuals across all age groups.
Dr. LaLonde shed light on various types of hearing loss, including tinnitus, a condition often manifested as a ringing in the ears. It’s something I have lived with for some time, though I never recognized it as a hearing loss. I was thrilled to hear there are treatment options!
She pointed out that, though most people don’t pay much attention to their hearing health, “The American Physicians Association recommends annual hearing tests. For everyone, especially once you’re over the age of 65, every year.”
“The American Physicians Association recommends annual hearing tests. For everyone, especially once you’re over the age of 65, every year.”
Tonya LaLonde, Au.D.
The Effects of Hearing Loss on Social and Cognitive Health
One of the most impactful takeaways from our conversation about navigating hearing loss was how it is related to social engagement and cognitive health. Dr. LaLonde emphasized the close connection between our auditory health and brain function. She said “Hearing is a huge part of your brain’s work… when we have a deficit in the hearing, it very quickly reveals itself as a deficit in your cognitive ability.” That makes complete sense, doesn’t it?
We’ve all been in social situations where communication is difficult because of loud noises. Many social events take place in social settings with poor acoustics. That, coupled with all the background noise, can make it nearly impossible for someone with hearing loss to engage. This highlights the importance of addressing hearing issues. Not just for the sake of our ears but for our overall well-being.
Seeking Help: The Importance of Timely Action
Dr. LaLonde advises establishing a hearing health baseline before the age of 50 and recommends regular check-ups thereafter. If you notice changes in your hearing, don’t wait to consult a professional. She advises, “Go to an audiologist. Get a full medical evaluation, and then go from there.”
Choosing the Right Hearing Aids and Devices
With today’s hearing technology, we have lots of choices, from basic over-the-counter (OTC) hearing aids to highly advanced, tailor-made devices. The market is stacked with options. But while having options is great, it can make it difficult to figure out which option is best for you.
Dr. LaLonde advises that we should be diligent, especially when it comes to OTC hearing aids. While these devices offer convenience and are easy to access, they might not be the best fit for everyone, particularly for those with severe hearing loss. “It’s essential to understand that not all hearing aids are created equal,” Dr. LaLonde explains. “An OTC hearing aid might seem like an easy fix, but it could fall short in addressing the unique complexities of your hearing needs.”
The key lies in the technology and customization. Advanced hearing devices, tailored to the patient after a thorough evaluation by a professional, can cater to the specific frequencies and types of hearing loss. That’s not to say OTC hearing aids are never a good idea. It’s just best to make that choice with a hearing professional.
Embracing Proactive Hearing Health Care
This conversation was all about navigating hearing loss, and Dr. LaLonde’s parting advice was clear and powerful: “Be proactive with your health. Don’t wait for things to happen.” That sounds to me like good advice worth listening to ;)
My conversation with Dr. LaLonde was not just informative but also a reminder of the integral role hearing plays in our lives. It’s about more than just the ability to hear; it’s about staying connected, engaged, and mentally active. So be proactive, get your hearing checked, and enjoy being able to fully participate in the rich tapestry of life’s conversations.
Additional Resources
If you want to learn more about hearing loss, here are a few additional resources:
- National Institute on Aging – Hearing Loss in Older Adults
- Hearing Loss Association of America
- American Academy of Audiology (video)
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Disclaimer: The content on this site is meant for general informational purposes and should not be considered professional advice. While we strive for accuracy, we recommend consulting experts for specific guidance. We are not responsible for any decisions made based on this information.
