Polk & HighlandsCounties

HillsboroughCounty

Category Health & Wellness

Several orange prescription pill bottles, some open and spilling pills, with labels displaying "Rx" and dosage instructions. The image highlights various types of medications, suggesting the topic of how to dispose of medications properly.

Liz Craven
October 15, 2024
Health & Wellness

How to Dispose of Medications Safely

A friendly pharmacist behind the counter speaks with an elderly woman in a pharmacy. The shelves behind him are stocked with various medications. The interaction suggests she may be asking important questions about her prescriptions or health. Keywords: questions to ask your pharmacist, medication advice, prescription guidance.

Liz Craven
October 15, 2024
Health & Wellness

11 Important Questions to Ask Your Pharmacist

Brain Games: Have Fun and Boost Cognitive Health

An elderly woman smiles while lifting purple dumbbells during a group fitness class, with two other participants in the background also engaged in strength training exercises. The setting appears to be a brightly lit exercise studio. This is one of the top 5 exercises for older adults

5 Top Exercises for Older Adults

A multigenerational family sits closely on a sofa, smiling broadly. Elderly couple on the left, young woman, child, and middle-aged man on the right, in a brightly lit living room suggesting warmth and togetherness, a result of efforts to keep your aging loved ones connected and engaged.

Ways to Keep Your Aging Loved Ones Connected and Engaged

Wooden blocks stacked in two rows with black letters spelling out 'SELF CARE' against a soft-focus white background, symbolizing the importance of personal well-being and mindfulness.

100 Self-Care Ideas to Nourish Your Mind, Body, & Soul!

An elderly woman with a warm smile sits in a wheelchair, holding an open book. Her cozy, well-lit living area includes a dining table set in the background and potted plants by the window, creating a serene reading environment.

The Benefits of Reading for Seniors

Activities of Daily living checklist and personal care

Activities of Daily Living Checklist and Personal Care

Navigating hearing loss

Navigating Hearing Loss and Hearing Aids

nutritious recipes: a colorfull array of foods surrounds a cookbook

3 Nutritious Recipes