Nutritional Needs After 65
A Practical Guide to Senior Diets
You’ve heard the saying, “You are what you eat.” As we age, that phrase takes on new meaning. Nutritional needs...
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The Startling Reality of Falls in the US
Why You Should Take Notice Now
Falls are Common Every once in a while, we hear about someone—a neighbor, a family friend, or even a loved...
Encouraging Independence
At every level of care
We All Want It We all value our independence—it’s a cornerstone of our identity. For our aging loved ones, this...
Caregiver Support Groups
Caring for Caregivers
Embracing the Power of Support Being a caregiver is both a rewarding and challenging journey. When you’re caring for an...
Caregiver Guilt
Strategies for Coping
You Are Not Alone Caregiver Guilt. Now that is something most caregivers can relate to. Being a caregiver is a...
Creative Ways to Stay Hydrated
5 Delicious Recipes You Want to Try
More Than Water Whether you are trying to beat the heat of summer or bust the boredom of plain water,...
Dehydration in Older Adults
Understanding the Risks and Prevention
Why Older Adults Become Dehydrated A significant change we experience as we get older is how our bodies handle water....
UV Safety for Older Adults
5 Things You Need to Know to Protect Your Eyes and Skin
What are UV Rays? UV safety is essential for people of all ages, but it becomes particularly crucial for older...
Health Benefits of Volunteering
How Volunteering Can Improve Mental, Physical, and Emotional Well-being
As we age, it’s important to stay active and engaged with our communities. One way to do this is through...
Pawsitive Pet Therapy
How Interacting with Animals Can Benefit Older Adults
Why Pet Therapy? As we age, staying healthy and active becomes increasingly important. While exercise and a healthy diet are...
Parkinson’s Disease
Understanding Symptoms, Diagnosis, and Treatment Options
What is Parkinson’s? Parkinson’s disease is a neurodegenerative disorder that affects approximately 10 million people worldwide, and that number is...
Social Isolation
Understanding the Problem and Finding Solutions
Social isolation among older adults is a growing problem that has significant physical and emotional consequences. According to a report...