Nutritional Needs After 65
A Practical Guide to Senior Diets
You’ve heard the saying, “You are what you eat.” As we age,...
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The Startling Reality of Falls in the US
Why You Should Take Notice Now
Falls are Common Every once in a while, we hear about someone—a...
Navigating Changing Needs of a Loved One
Adapting As You Go
If you are a family caregiver, you are undoubtedly navigating your loved...
Dementia and Eating Out
A Stress-Free Guide for Caregivers
Being a caregiver for someone with dementia can be both rewarding and...
Caregiver Support Groups
Caring for Caregivers
Embracing the Power of Support Being a caregiver is both a rewarding...
Caregiver Guilt
Strategies for Coping
You Are Not Alone Caregiver Guilt. Now that is something most caregivers...
7 Things Working Caregivers Should Do
Balancing Work and Caregiving Responsibilities
Finding Balance is Hard Working caregivers’ lives can be incredibly challenging. Juggling...
Understanding Dementia and the Importance of Communication Dementia is the impaired ability to...
Independent and Safe
Strategies for Older Adults Living at Home
Understanding Independent Living Independent Living Defined The ability of older persons to...
Sundowning in Dementia
Coping Strategies for Caregivers
If you’re caring for a loved one with dementia, you know how...
Health Benefits of Volunteering
How Volunteering Can Improve Mental, Physical, and Emotional Well-being
As we age, it’s important to stay active and engaged with our...
Caregiver Burnout
Preventing, Recognizing, and Overcoming Exhaustion and Stress
According to the National Alliance for Caregiving and AARP, there are currently...